Received a post from my cousin from watapp. I think it is very meaningful and nice so i would like to share it. However, this is not full version as the post quite long. >< sorry ya.
~~~~~Handbook 2013~~~~~~
<Health>
- Drink plenty of water
-live with energy, enthusiasm and empathy
-sleep for 7 hours
-take a 10-30 min walks and while you walk, smiles
-sit in silence for at least 10min each day
<personality>
-Dream while you awake
-Don't over do, keep your limits
-Envy is a waste of time, you already have all you need
-Forget issues of the past
-Smile and laugh more
-Don't have to win every argument, Agree to disagree
<Society>
-call your family often
-Each day give something good to others
-Forgive everyone for everything
-What others think of you is none of your business
-
<Life>
-Do the right thing
-However good or bad a situation is, it will change
-No matter how you feel, get up, dress up, and show up. The best is yet to come
-When awake in the morning, thank GOD for it.
Once again, HAPPY NEW YEaR and wish all of you all the best~~
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